The holidays are right around the corner, and it’s the perfect time to sabotage your healthy eating habits and gain weight. During this season you are more likely to ignore your weight loss goals and over-indulge in every way possible. It’s not hard to understand why this happens. Let's see Thanksgiving first; the day that brings loads of unhealthy temptations like pies, cakes, and cranberry stuffing. Next, Christmas parties, which are jammed packed with sweets. Let’s not f