Five Tips to Help You Stick to Your New Year's Weight Loss Goals
A new year is a new chance to write your story. It's a blank slate, and you can fill it with whatever you want! Now are you one of those people that have made a resolution to lose weight and improve your health? Unfortunately, most people make this type of resolution and then let it dwindle out by the end of the first month or so. How can you overcome this, and keep your motivation throughout the year so that you can finally achieve your weight loss and health goals? I’m goin