It is time to Focus on Heart Health
A wonderful way to celebrate your heart is by reducing your sugar intake. The latest research continues to show us that sugar can be significantly detrimental to our health and YOUR HEART. Here are just a few of the most noted harmful effects of sugar: *Sugar causes inflammation. This is particularly harmful to those suffering from joint pain, arthritis and migraines. High levels of inflammation can also damage the artery walls, which can contribute to heart disease. * Sugar